Holy Yoga for Women begins on September 26th @ 9:30am.  **

Are you curious about faith-based yoga? The word yoga means to yoke with. It is the joining of breath with movement. Holy Yoga combines traditional yoga stretches with Bible meditation. It is the worship of God – with heart, mind, soul and body.

This unique practice is created specifically for women. Alissa’s instruction caters to beginners, with an emphasis on alignment and foundational poses. Each class is woven with Biblical text.

There is no charge for classes, though donations are appreciated.  Anything given will fund Alissa’s Holy Yoga continuing education and living expenses (with 10% tithed to Silverdale Lutheran Church). There is no pressure – giving is anonymous.

Classes begin at Silverdale Lutheran Church (in the building on the left when you are facing the church) on Thursday September 26th at 930am. Please try to arrive 10 minutes early so you can settle in. ** see schedule changes below**

Alissa says: A special shoutout to beginners! I speak your language. 🙂  I was one of you a mere seven years ago.

Please dress in comfortable clothes and bring a mat if you have one. I have one extra mat (and can give up mine in addition, if necessary). Blocks, straps and a couple blankets are available to make things extra comfy.  For further questions please don’t hesitate to contact me at: [email protected].

God bless, and see you soon! ~ Alissa Salava 🙂

Schedule Changes: – NO CLASS on the following dates.

Thursday, October 24th
Thursday, November 28th
Thursday, December 19th
Thursday, December 26th.